Menu of Classes
Parents' individual needs and differences determine class content.
Introductory Workshop
A two hour class to taste Birthing From Within's dynamic and compassionate approach to childbirth preparation.
FREE class generally 6-8pm on Wednesday
Integrative Childbirth Preparation
A six week series that balances practical, useful information, with introspective processes and interative discussions to help you discover what YOU need know to give birth.
Highlights of what classes cover...
- Creating a supportive enviornment in the hopital or home
- Understanding how labor works
- Opening your body-mind before and during labor
- Practicing proven pain coping techniques
-
Labor positions and comfort measures
- Asking questions and making informed decisions
- Pushing your baby out
- Baby care basics
- Postpartum planning and recovery... and much more!
Classes generally meet for six Wednesdays from 6pm to 8pm. Weekend intensives available upon request. $150*
Birthing Again
A “refresher” class for parents who are experienced in
birth. Previous childbirth education classes not a requrement.
Series highlights ...
• Reflect and learn from their
previous birthSeries highlights ...
• Dust off old pain-coping techniques that worked & learn new ones
• Take time to enjoy this pregnancy
• Connect with this baby through interesting and enjoyable journaling and art.
This is a three two-hour day workshop. Please contact us regarding dates and times. $75*
Postpartum and Lactation Services
In home postpartum and lactation services arranged upon request. $30/hr
* Discount available if sighining up with another couple or for any subsequent classes.
